Have you ever noticed how the word caffeine looks a little like the word cafe?
Just a rambling thought there.
OK, I have always wanted to post this information, and since so many of us have problems with caffeine, I thought this would be a great place to share this information. 🙂
Do you love your coffee, expresso, tea, soda, JOLT or chocolate? Here’s what you are in for:
8 oz regular coffee 135 mg
8 oz decaf coffee 5 mg
1 oz expresso 50 mg
8 oz black tea 50 mg
8 oz green tea 30 mg
12 oz Coke 35 mg
12 oz JOLT 300 mg
1 bar chocolate 10 mg
(Data from the Food Network)
In case you are curious, the chemical structure of caffeine can be found on Wikipedia along with similar information.
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