I have a tendency to forget things. Whether it’s a result of medication, too much on my mind, or just old age, I don’t know. As a coping mechanism, I try to make lists. But my lists get so long they get overwhelming. And when I’m overwhelmed, I don’t get anything done. (This happens a lot during mania – I start everything and finish nothing.) I also have to confess, I’m a lousy multitasker. I’m very detail oriented, sometimes to the brink of overkill, but I have to be able to focus and not be distracted by things. (This is also why I hate having a pass-through office; too many distractions.)
Since I’m easily overwhelmed, I need to find ways of avoiding it while still accomplishing something. I started doing something over the past couple days that I think I will continue. I make a list with four things that need to be done and I have one day to do them. There may be a hundred things that deserve to be on my list, but I narrow it down to four. I complete those four and then I feel a sense of accomplishment. I may even feel enough accomplishment to keep going with other tasks, but I have not committed myself to it, hence I can avoid feeling overwhelmed.
I don’t know if this will work long term, but at least it’s a start. Do you have any organization tips to share?
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